admin, Author at Family First Counseling

Client Intake Forms
15 November 2016
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Forgiving others is a hard thing for people to do. One may ask, why is it so difficult or why do we find it hard to forgive? All of us have different reasons, but one of the reasons is that some of us don’t have a full comprehension of what true forgiveness is and how […]

14 November 2016
Self Improvement
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Are You Codependent?

Has someone said, “You’re so co-dependent?”  “I can’t take it, you’re so needy!” and you begin to wonder “Am I?  What does this mean for me and my future?”  Simply put, being co-dependent means the relationship you are involved in is one-sided, as you are willing to sacrifice your happiness and emotional health for the […]

2 June 2016
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  Infidelity, cheating and unfaithfulness has been around since the beginning of time; however it has become even more complicated by what constitutes being unfaithful in relationships. Traditionally, cheating was classified as having a physically intimate relationship with someone other than your partner.  But nowadays, cheating has many faces and colors.  Of course, this is […]

31 May 2016
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Listening Well

Listening well is a necessary skill as it impacts the quality of our relationships with others. How many of us have heard our children, friend, and/or partner say, “Are you listening to me?” or “You never listen to me.”  With the listening we do all day long, one would think that we all would be so […]

24 May 2016
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MAY: Postpartum Depression Awareness Month

After having their baby, new moms may experience intense feelings of long-lasting sadness, or postpartum depression. Postpartum Depression isn’t synonymous with being a weak or bad mother. It is a medical condition and, like other medical conditions, can get better with treatment. Remember that many new moms experience a range of emotions from excitement and joy to fear […]

5 May 2016
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Every Couple Has Unsolvable Problems

The idea that “every couple has unsolvable problems” sounds depressing.   That statement probably wouldn’t make a single person eager to get hitched.   Even thought this is a fact but it doesn’t spell doom for most relationships.   Once you comprehend this reality it’s a bit freeing in a sense. Here’s a paraphrase of Dan […]

4 May 2016
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Communication Can Make or Break Families

It has been laid on my heart to move from blogging a third person academic blog to speaking of communication in families from first hand experience with the knowledge I have gained academically and spiritually.  Family is one of the most important support systems that a person can have.  A family member can also be […]

29 April 2016
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Can The Death of a Celebrity Cause Sincere Mourning?

Short answer: Yes! A death of a celebrity can really cause a sincere mourning process! This blog post was promoted from this post by Huffington Post.  Give it a read; it has a few tips for grieving the loss of a celebrity. We’ve lost a ton of celebrities this year and it’s only April!  Most […]

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