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4 January 2014
Category:
Family
Comments: 2

New Year’s Resolution… Good or Bad?

This is the time of the season when most people often examine the previous years of their life.  Maybe you are saying you want to be a better husband or better wife or better yet, you want to be a better mom or dad.  You may be saying that you want to get out of […]


3 January 2014
Category:
Relationships
Comments: 1

New Year’s Resolution

It is end of the year and many contemplate on what New Year’s resolutions need to be made.  Many create a daunting long list of New Year’s resolutions and start out full-force but ultimately do not achieve their goals.  Many get busy with life and taper off of their goals even as early as February.  […]


2 January 2014
Category:
Self Improvement
Comments: 3

Top New Year’s Resolutions

What is your New Year’s resolution for 2014? Is it the same one from 2013 or other years past? Or is it a new resolution that you have yet to try out? Maybe you have yet to choose what your New Year’s resolution is… if not, here are the top 10 New Year’s resolutions for […]


1 January 2014
Category:
Self Improvement
Comments: 3

Got a Leap List?

I kind of have a bucket list but have recently learned about a similar concept, “The Leap List” that I like a lot better since it isn’t focused on dying.  It is a list of ten things you want to do before taking your next big leap in life (e.g. before you get married, or […]


1 January 2014
Category:
Counseling
Comments: 0

Happy New Year from Family First Counseling

FROM ALL OF US AT FAMILY FIRST COUNSELING WE WISH YOU A HAPPY NEW YEAR!   THE OFFICE WILL BE CLOSED WEDNESDAY, JANUARY 1ST, 2014 WE WILL RE-OPEN ON THURSDAY, JANUARY 2ND, 2014.   IF YOU HAVE AN EMERGENCY PLEASE CALL 911.   NON URGENT MESSAGES AND CALLS WILL BE RETURNED ON JANUARY 2ND, 2014. […]


30 December 2013
Category:
Family
Comments: 1

Christmas-time

Once again it is that time of year, December has come and with it all the joys of Christmas, but what is the real meaning of Christmas? Is it the gifts under the tree, stockings hanging in the living room,  the cards in the mail, the lights in the windows,  Christmas dinner  with family and […]


29 December 2013
Category:
Counseling
Comments: 2

Holiday Drama Part 2

Hopefully you have read and implemented tips 1-5 from part one of Holiday Drama. Here are a few more suggestions to help minimize stress during the holidays. 6) If you have lost loved ones during this season take time to reflect on fond memories. Often people will try to avoid thinking of deceased family and […]


29 December 2013
Category:
Counseling
Comments: 0

Holiday Drama

Tis the season to be………stressed. The holidays should be a time of year filled with joy, laughter, and fun.  However for many individuals headaches, stress, and depression dominate the holiday season.  Remember the holidays are meant be enjoyed.  Try these simple tips to avoid the drama and make the most of this season.  1)      It […]

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