Date nights are important at any phase of any relationship. Friends cannot maintain a relationship unless they hang out. Couples dating would not be successful if they did not maintain date nights in order to get to know each other and spend quality time with each other. The same is true for marriage. Many marriages […]
Career Versus Job!!!
Are you currently in a career or a job? My definition of a career is something you are trained to do via education or hands on. Not only are you trained to do it but you enjoy doing it. You are also able to explore other dynamics of your field and there is room for […]
How do you define beauty? When someone asks you what a beautiful woman or handsome man looks like what picture do you conjure in your mind? For most of us we go with the culture’s definition of beauty. This is detrimental for most of us because our culture has a very narrow definition and most […]
Depression: It’s Not Just Crying in a Dark Room
Depression has a stigma, I have to admit it. Especially in the African American and other minority communities. I can remember even saying myself, “I don’t have time to be depressed, I have a kid to raise and work to do.” Then I went through it. It took me a while to realize that it […]
Marriage was once considered to be a contract or institution between two people that was ordained by God. Marriage created structure, allowed for procreation, built families, and was based on love. Marriage was made to be permanent. It untied two people (man and women) permanently trough love and marriage with a charge to procreate. This […]
Ways to Rekindle Your Marriage!!!
Since we are in the month of AMORE’, what better time to devise a plan to put a little spark or even all out fireworks back into your marriage and/or relationship. Many times we get overwhelmed with the hustle and bustle of everyday life….cooking dinner, cleaning the house, taking care of the kids and lets […]
Did you know childhood anxiety is not uncommon and it’s actually a normal part of growing up? I don’t know about you but it’s been a minute or two since I was a kid. I remember getting stressed but compared to adult-level stress and anxiety that we adults experience, I have a hard time keeping […]