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26 February 2016
Comments: 1

Depression: It’s Not Just Crying in a Dark Room

Depression has a stigma, I have to admit it. Especially in the African American and other minority communities. I can remember even saying myself, “I don’t have time to be depressed, I have a kid to raise and work to do.” Then I went through it. It took me a while to realize that it […]


25 February 2016
Comments: 1

Influence of the Father

I had the privilege of attending a seminar about the influence of the Father.  The speaker was talking about the influence of our Earthly and Heavenly Father.  The speaker encouraged the attendees to write a list describing our earthly father (i.e. dad); then the speaker asked us to write another list describing our relationship with […]


24 February 2016
Category:
Marriage
Comments: 0

Marriage 2.0

Marriage was once considered to be a contract or institution between two people that was ordained by God. Marriage created structure, allowed for procreation, built families, and was based on love. Marriage was made to be permanent. It untied two people (man and women) permanently trough love and marriage with a charge to procreate. This […]


23 February 2016
Category:
Marriage
Comments: 0

Ways to Rekindle Your Marriage!!!

Since we are in the month of AMORE’, what better time to devise a plan to put a little spark or even all out fireworks back into your marriage and/or relationship.  Many times we get overwhelmed with the hustle and bustle of everyday life….cooking dinner, cleaning the house, taking care of the kids and lets […]


22 February 2016
Category:
Parenting
Comments: 0

Childhood Anxiety

Did you know childhood anxiety is not uncommon and it’s actually a normal part of growing up?   I don’t know about you but it’s been a minute or two since I was a kid. I remember getting stressed but compared to adult-level stress and anxiety that we adults experience, I have a hard time keeping […]


17 February 2016
Category:
Dating
Comments: 1

Breaking Up

  Nobody wants to initiate the emotional and awkward conversation of breaking up with your partner. You realize you no longer want to be with your partner, but you also realize that you don’t want the honor of breaking up with them either.  You run through several ways to tell them, without hurting them  – […]


16 February 2016
Category:
Self Improvement
Comments: 0

Change Is Overdue!!!

Often we will hear individuals speak that change is overdue.  Last night I watched the horrific video regarding the 2014 fatal shooting of 16-year-old Laquan McDonald. Mr. McDonald was an African-American. I am at a loss for words……which if you know me is pretty much impossible. As I sat there with my husband I was absolutely speechless. […]


15 February 2016
Comments: 1

Commercialized Valentine’s Day

I told my husband of 14 years to not worry about to getting anything for me this Valentine’s Day.  No, I’m not the best wife ever or being a martyr.   I just was thinking of how manufactured and commercialized Valentine’s Day has become.   Americans and those looking to make a profit after Christmas […]

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