Taking Control of Anxiety Before It Takes Control of You
Everyone experiences anxiety. It happens before job interviews, meeting the parents, public speaking, deadlines, all the time. Sometimes those anxieties can get out of hand; they prevent us from taking care of the things we need to get done. They overpower our thoughts by building on top of one another, weighing down on our subconscious. Despite […]
Don’t Forget About the Family!
Sometimes we can get so caught up in the cares of the world that we forget about the things that really matter. One main thing that we should always stay up on is “the family.” I am a firm believer in the institution of family. Outside of our faith in God, family should be our […]
Abuse Is Not Love
February is Teen Dating Violence Awareness and Prevention month. According to loveisrespect.org 1 in 3 teens has experienced physical, sexual, emotional or verbal abuse from a dating partner. If you are a parent of a teen or you’re a teenager yourself follow my blog posts this month as I share important information about dating violence. […]
God, Family THEN Church?
Can we talk about church? Do we have to be there all the time? When I was a child I can remember going to church quite often. My parents practically lived at the church. Every Sunday it was church. Two or three times a week it was church. I felt like I never had any […]
Top 5 Questions to Ask BEFORE You Say I Do
After what was hopefully at least a 2-year courtship, you now find yourself engaged. You’re excited and nervous as the big day approaches. You think you’ve got all the important questions asked and answered. Are the guests seated properly? Did we give the florist a deposit? Are all the relatives travel and lodging arrangements finalized? Has everything […]
How well do you know yourself?
I recently read an article on PsychCentral titled ‘5 Ways to Get to Know Yourself Better,’ by Margarita Tartakovsky. After reading the title, I thought that the article would list simple rituals and activities people can practice to stay mentally and physically healthy and happy, such as exercising everyday or meditating. However, the article is about journaling […]
A No Regrets Life Principle 3: Learn Humbly
If you have not been following along with my posts regarding taking the One Month to Live challenge I encourage you to go back and read them. The authors of this text identified 4 principles needed to live a no regrets life. This week focuses on the third principle, learn humbly. In life we are […]