Is Losing Weight Good for Your Mental Health?
Is Losing Weight Good for Your Mental Health? Well, the answer is IT DEPENDS. Exercising is good for your mental health. Setting and attaining goals is good for your mental health. Eating healthfully (a balanced diet with lots of fresh fruit and vegetables–NOT the latest fad diet or crash dieting) is good for your mental […]
Honesty is the Best Policy
There is an old saying that we should always tell the truth because that way we do not have to remember what we said. It has been said that honesty is the best policy. This is especially true within the bonds of a relationship. People deserve to know where they stand with one another and on a […]
Raising a Financially Responsible Teen!!!
My husband and I have been discussing what we should/should not do to assist our teenage son in regards to financial responsibility. Both of our kids get a weekly allowance if they have completed their chores for the week; their allowance is also prorated based on what is or is not completed by the end […]
When Should I Discuss Sex With My Children???
The bible lets us know that children are gifts from God. No matter how they are conceived, they are still God-given gifts of life. When children are born we see them as one of the most beautiful sites ever. Just to hold them in your arms is such an unexplainable feeling. We know that as […]
I Had a Secret
What’s the hardest thing you have ever done? For me the answer is simple… it was a conversation I had with my wife. About 5 dates into our relationship we were already both very confident that we would marry each other. Because of this I mentioned on that particular date that I want for us […]
Can You Handle the TRUTH???
I remember watching a very well known movie called the Best Man. This movie had a follow up episode about 13 years later. The plot of the movie was dealing with “things of the past.” The groom found out right before his wedding that his best man and wife to be, had a sexual encounter […]
I received this from by BFF who received it in a newsletter. It made me think how many times have I used those 7 “Never Use” words in my life and how many times I’ve sabotaged myself with my own words. Hmm I remember just saying to my close friends the other “someday I want […]