This week I would like you to shower yourself with love. Start off by writing a love letter to yourself. Next call your voicemail and read that love letter to yourself. Lastly, call your voicemail and listen to the message you left yourself. Save that message so that you can listen to it anytime you […]
Effective Grounding Techniques
Parents, I am not speaking of effective grounding techniques to assist in punishing your children… I am speaking of being grounded in the present. Just being. Now a days, we run around with our head chopped off trying to juggle all of our adult responsibilities — taking care of children, attending a 40+ hour job, […]
THE OXYGEN YOU NEED!
When you are not communicating in your marriage you are giving the devil uncontested time to talk to each of you separately, sowing seeds of suspicion, doubt and lies. The silent treatment is the loudest invitation of trouble in your marriage. Regardless of how bad things get between you and your spouse, keep talking. Here […]
True Path to Success
“…love yourself, love your work, love the people around you. Dare to love those who are different from you, no matter where they’re from, what they look like, and who they love. Pursue this life of love with focus and passion and ambition and courage. Give it your all. And that will be your path […]
Truth about divorce
Many years ago, the myth began to circulate that if parents are unhappy, the kids are unhappy, too. So divorce could help both parent and child. “What’s good for mom or dad is good for the children,” it was assumed. But we now have an enormous amount of research on divorce and children, all pointing […]
Family First Counseling Cyber Monday 2014
We realize that our clients can obtain discounted counseling sessions from their church or other organizations. We also realize that many people do not seek counseling because of the prices. To help decrease that cost we offer different rates for our counselors to meet every budget. In addition to our already reasonable rates from time […]
Count Your Blessings
Make a list of 20 blessings in your life. These can include good health, a loving family etc.
See the Value in Past Challenges
Think about a difficult situation you had in the past that ended up making you a better person in some way. You may have thought it was the end of the world at the time. But you lived through it and you may have become stronger or been given new opportunities as a result. What […]