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5 May 2015
Category:
Counseling
Comments: 0

Will You Continue To Fight?

So many times in life we give up on things just as soon as things get hard. Are we looking for the right things or just a quick fix? It is so easy to give up because we are afraid of failing. What we need to learn is that when things are getting hard, we must […]


5 May 2015
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Mental Health Month – May 2015 – May 5th

Share an apple or some nuts with your teacher or mentor.  They are good sources of vitamin E, which helps maintain the thinking functions of the brain.  


4 May 2015
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Mental Health Month – May 2015 – May 4th

Feeling groggy? Take a nap! Napping can improve your ability to work and perform daily tasks  


4 May 2015
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Mental Health Month – May 2015 – May 3rd

Feed your brain. Foods high in omega-3 fatty acids, such as wild salmon, are linked to decreased rates of depression and schizophrenia  


4 May 2015
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Mental Health Month – May 2015 – May 2nd

Try something new and creative. Art projects can be relaxing and promote well-being  


4 May 2015
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Mental Health Month – May 2015 – May 1st

Switch up your exercise regimen. Try a dance class or a new sport. Exercising with other people can enhance its stress-reducing benefits  


2 May 2015
Category:
Counseling
Comments: 0

Navigating Supervision

Clients, friends and family may not be aware of the requirement of licensed professional counselor interns to undergo professional supervision for a minimum of 18 months by an experienced, licensed professional counselor supervisor prior to working independently. This requirement might be considered similar to an apprentice or mentorship in that the supervisor is taking on […]


29 April 2015
Comments: 2

Laws of Attraction

Some singles are in a committed relationship and others are hoping that Cupid will strike his arrow and they will attract the right person into their life.  Instead of dating blindly, here are some laws of attraction to study while waiting for Cupid to hit his mark. PHYSICAL ATTRACTION Obviously, we are initially, romantically attracted […]

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