RealPeople.RealLife.RealTalk | Family First Counseling Blog

Client Intake Forms
14 May 2015
Category:
Counseling
Comments: 0

The Purpose of Supervision

In a recent review of several articles to increase my knowledge of supervision, it was reinforcing to read another professional’s view that placed a high importance on the relationship between the supervisor and supervisee.  I have often considered the relationship as one that has many similarities to that of counselor and client relationship in terms […]


14 May 2015
Comments: 0

Mental Health Month – May 2015 – May 14th

Feeling in a rut? Do something silly and laugh at something you did. Remember, everyone deserves a break and we’re often hardest on ourselves.  


13 May 2015
Category:
Family
Comments: 1

Is Mommy Invisible?

The Invisible Mom looks something like this: Mom– “Hey can someone turn down the volume on the tv?” Kids and husband– (silence) No one responds to her or even acknowledges that she asked something…….Mom feels invisible. While hanging out with other couples your husband asks the other parents about their family and how they are […]


13 May 2015
Comments: 0

Mental Health Month – May 2015 – May 13th

Consider donating time or money to a worthy cause.  By helping others you can foster a sense of belonging and remind yourself that you are relatively lucky.  


12 May 2015
Comments: 0

Mental Health Month – May 2015 – May 12th

Hold the door for a stranger or sign up to volunteer for your favorite charity. Studies show that random acts of kindness increase  release of oxytocin- the “feel good” hormone.  


11 May 2015
Comments: 0

Mental Health Month – May 2015 – May 11th

Get connected – share a meal with someone or pick up the phone. Studies show that good relationships make the  difference between very happy and less happy people.  


10 May 2015
Category:
Family
Comments: 3

Happy Mother’s Day: One is More Than Two!!!

Mother’s Day is the day that we celebrate the one who nurtured, loved and cared for us…and for many, these actions still occur.  Someone who stayed up late when we were ill, made sure we had what we needed even when it meant she (or he) would have to do without. Sometimes this mother figure […]


10 May 2015
Comments: 0

Mental Health Month – May 2015 – May 10th

Stop and smell the roses…literally. Or pick up some flowers for Mom. Studies show that being surrounded by nature is a mood booster.  

‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 Next page ›

Take the first step toward change today.

Schedule Online Now