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14 November 2016
Category:
Self Improvement
Comments: 0

Are You Codependent?

Has someone said, “You’re so co-dependent?”  “I can’t take it, you’re so needy!” and you begin to wonder “Am I?  What does this mean for me and my future?”  Simply put, being co-dependent means the relationship you are involved in is one-sided, as you are willing to sacrifice your happiness and emotional health for the […]


5 October 2016
Category:
Self Improvement
Comments: 2

Stress and Self-care

With the elections coming up, I have become more and more aware of the state of the world, or at least the state of these United States. Who would have ever though that Donald Trump with be a candidate in a presidential election with a possibility to win? Certainly not me. Just watching these debates […]


3 October 2016
Category:
Self Improvement
Comments: 1

Exercising Your Right to Vote!!!

Craziness is in the air……it could only mean one thing, election year is upon us! I have a had a few conversations with younger generations as well as a few with older generations and I was somewhat surprised with my findings. On average most of the younger generation did not know all the candidates running […]


14 September 2016
Comments: 1

Unequally Yoked

Social media is very entertaining for lack of a better word. I have witnessed today a couple break up over EASTER. Now being in the field of counseling I am sure that it was more than just the ‘Easter’ argument and more about being unequally yoked, but the break-up was played out on Facebook. The […]


24 August 2016
Category:
Marriage
Comments: 0

Financial Infidelity!!!! (copy)

I was recently having a conversation with some of my married and/or in a committed relationship girlfriends regarding financial infidelity.  We all agreed from time to time we hide certain things that we have purchased…..does not seem like a big deal….right? Well, then you have to ask yourself, if it is not a big deal […]


24 August 2016
Category:
Marriage
Comments: 0

Financial Infidelity!!!!

I was recently having a conversation with some of my married and/or in a committed relationship girlfriends regarding financial infidelity.  We all agreed from time to time we hide certain things that we have purchased…..does not seem like a big deal….right? Well, then you have to ask yourself, if it is not a big deal […]


22 August 2016
Category:
Marriage
Comments: 0

Financial Infidelity!!!

I was recently having a conversation with some of my married and/or in a committed relationship girlfriends regarding financial infidelity.  We all agreed from time to time we hide certain things that we have purchased…..does not seem like a big deal….right? Well, then you have to ask yourself, if it is not a big deal […]


1 August 2016
Category:
Counseling
Comments: 1

Arlington/Mansfield Best of 2016 Winner – Family First Counseling!

Thank You for making us the 2016 Arlington/Mansfield Best of Counseling Services for the first time.  I feel so blessed to receive this honor from our friends and clients.  What a way to start off the first day of this month! This post cannot fully express how grateful I am. Thank you to all of […]

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