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29 September 2015
Category:
Self Improvement
Comments: 1

Healthy Competition!!!

My husband and I were both very active in sports of some sort during high school and college. We are firm believers that healthy competition is good for you.   We encourage our kids to do their very best and if it is something they want to excel at….give 150%. Being competitive helps set the bar […]


28 September 2015
Category:
Physical Health
Comments: 2

The Importance of Sleep

I grew up hearing “You’ll get enough sleep when you’re dead”.  Well, at times I do feel dead.  I find myself on auto-pilot driving in to work, zombie mode when doing administrative duties and thinking about the next time I will receive R&R (the weekend).  During the week, I am lucky to receive 6 hours […]


25 September 2015
Category:
Self Improvement
Comments: 0

Drawing Your Desired Reality

Are you feeling discontent with your current reality?  Don’t fret, there are ways to change it!  But of course, changing your reality will take work (A LOT of work) on your part.  I stumbled upon this TED Talk clip this morning when I was just browsing videos on YouTube.  I found this 10 minute clip […]


24 September 2015
Category:
Relationships
Comments: 0

Church or Courthouse Weddings

Marriage and the sanctity of it has diminished a great deal in the last few decades. So much so that divorce has just become a normality. Could this be in part due to how people are getting married? Once upon a time marriages where big deals. You would have to wear a white dress, a […]


23 September 2015
Comments: 0

Pay It Forward!!!

I’m sure many of you have heard of the “Pay it Forward” concept. Basically, it is the understanding that a person or persons have helped you to get where you are. In honor of this assistance, you in return help someone else. As Christians it is our duty to help others. What a wonderful way to express […]


22 September 2015
Category:
Spiritual Growth
Comments: 2

Count Your Blessings

I was really elated when I filled up earlier this week for gas.  Yay for $1.73/gallon!!  That’s right, Kroger’s card is an ultimate life saver (at least in a worldly sense).  As I was pumping my gas, which ended up totaling to less than $17.00, I began to think how grateful I was to receive […]


21 September 2015
Comments: 0

Victims of Abuse: Why Don’t They Leave?

This is not an uncommon question.  It is often asked by those who have not experienced and do not understand the complexity of remaining in a abusive relationship.  The truth of the matter is that many people who are in relationships where no abuse occurs do not immediately leave even when there is trouble in […]


15 September 2015
Category:
Counseling
Comments: 0

Why I Love Periscope

I learned about Periscope in one of the business groups I’m in.  What is Periscope, you ask? It is a live stream of what is currently going on in your mind at the time of recording.  I’ve only done a few but because it is live, it is hard to be anything but be real.  […]

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