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16 November 2015
Category:
Parenting
Comments: 2

Girl Power

I recently read an article entitled 10 Things Your Daughter Should Know by the Time She’s 10. These 10 simple girl power commandments-if you will- will help your daughter navigate through life. The 10 girl power commandments for little girls are as follows: 1. How adored she is. No matter what you disagree on and […]


15 November 2015
Category:
Self Improvement
Comments: 2

The Confederate Flag: Is Change Possible

  Living in the South, I often hear individuals of the majority say that the Confederate flag symbolizes their heritage. Whereas, most minorities see this same flag as a symbol of hatred.  I guess it depends on which end of the whip your ancestors had contact with that aids in one’s perception.  I was recently […]


14 November 2015
Comments: 4

YOU Have To Love Yourself

The fact that someone else loves you doesn’t rescue you from the project of loving yourself. – Sahaj Kohli Such a powerful reminder that no matter who you invite into your life, no matter how much their love soothes the pains of the past, you still have to make it a priority to love yourself. […]


10 November 2015
Category:
Counseling
Comments: 5

The Cost of Professional Counseling

Many people in our society forgo the cost of counseling in a effort to save time and money.  Can you put a cost on your mental and physical health?  Can you place a cost of the emotional well being of your children?  Can you place a cost on your marriage?  Most of these things cannot […]


9 November 2015
Category:
Sex
Comments: 1

Abstinence or Contraceptives

Sitting in my house on Friday enjoying the cool weather I was watching a movie on Lifetime called The Pregnancy Pact. It was about a small town that was going through a pregnancy epidemic. At a particular school, a group of 5 friends had made a pact to become pregnant at the same time. Now […]


4 November 2015
Category:
Self Improvement
Comments: 1

Police Abuse: Here We Go Again!!!

This past week another police officer in South Carolina….in my opinion abused his power. He slams a teenage African-American female student because she refused to put her cellphone away and spit her gum out when asked to do so by her teacher.  When is enough…enough!!! This type of brutality is the current norm and should not be […]


2 November 2015
Comments: 2

Social Media the new Communication

I recently attended an event on social media. We live in a world where social media is pretty much the end all be all. If you do not have some form of social media you are not going to be successful, or at least that is the perception. This particular event was on social media […]


29 October 2015
Comments: 1

Teenage Heartbreak

Take a stroll down memory lane and think back to your first love — Remember all the warm feelings and excitement surrounding this new person in your life. Then after several months, several years, or even several weeks you two break-up and sudden doom has surrounded your heart. As an adult, it is easy for […]

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