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13 March 2017
Category:
Self Improvement
Comments: 0

Resolutions!!!

Cheers, 2017 is here. Happy New Year to you all! At the beginning of each new year many of us make resolutions. Mostly, resolutions are geared towards your personal needs and/or preferences.  What is going to improve your current lifestyle, to aid in making you the best you, you could possibly be? Our resolutions are […]


16 January 2017
Category:
Self Improvement
Comments: 0

Remembering Dr. King

This year on January 16, 2017 we celebrate Dr. Martin Luther King Jr., for his remarkable contributions not only for African- American but for all mankind. Dr. King was a true humanitarian.  His selfless acts along with others provide me with opportunities that most likely I would not have without their stance, blood sweat and tears.  […]


25 December 2016
Category:
Christmas
Comments: 0

Merry Christmas from Family First Counseling


17 November 2016
Category:
Teens
Comments: 0

Bullying

Bullying has become an epidemic. It is seen in both children and adults alike. People have begun to use bullying as a way to make themselves feel better about whatever inadequacies they may have. I guess one could argue that it has always been used for this purpose, it is just more noticeable because of […]


16 November 2016
Category:
Self Improvement
Comments: 0

What A Shame!!!

Yesterday I was watching the news and the following story caught my attention…..my first response…..What A Shame….my second response was young lives wasted lives. According to ABC news two high school students (girls) were arguing in one of the girl’s bathrooms located at Howard High School of Technology in Wilmington, Delaware early Thursday morning. Witnesses […]


15 November 2016
Category:
Anger
Comments: 0

FORGIVENESS

Forgiving others is a hard thing for people to do. One may ask, why is it so difficult or why do we find it hard to forgive? All of us have different reasons, but one of the reasons is that some of us don’t have a full comprehension of what true forgiveness is and how […]


14 November 2016
Category:
Self Improvement
Comments: 0

Are You Codependent?

Has someone said, “You’re so co-dependent?”  “I can’t take it, you’re so needy!” and you begin to wonder “Am I?  What does this mean for me and my future?”  Simply put, being co-dependent means the relationship you are involved in is one-sided, as you are willing to sacrifice your happiness and emotional health for the […]


5 October 2016
Category:
Self Improvement
Comments: 2

Stress and Self-care

With the elections coming up, I have become more and more aware of the state of the world, or at least the state of these United States. Who would have ever though that Donald Trump with be a candidate in a presidential election with a possibility to win? Certainly not me. Just watching these debates […]

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