Self Improvement Archives | Page 6 of 15 | Family First Counseling

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30 September 2015
Category:
Self Improvement
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Letting Go

There is a story that goes something like this…..   A young man was holding on to the edge of a cliff above the ocean. Holding on desperately, he heard a voice that said “I will help you but you have to let go in order to receive my help.”  The young man replied “If I […]


29 September 2015
Category:
Self Improvement
Comments: 1

Healthy Competition!!!

My husband and I were both very active in sports of some sort during high school and college. We are firm believers that healthy competition is good for you.   We encourage our kids to do their very best and if it is something they want to excel at….give 150%. Being competitive helps set the bar […]


25 September 2015
Category:
Self Improvement
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Drawing Your Desired Reality

Are you feeling discontent with your current reality?  Don’t fret, there are ways to change it!  But of course, changing your reality will take work (A LOT of work) on your part.  I stumbled upon this TED Talk clip this morning when I was just browsing videos on YouTube.  I found this 10 minute clip […]


23 September 2015
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Pay It Forward!!!

I’m sure many of you have heard of the “Pay it Forward” concept. Basically, it is the understanding that a person or persons have helped you to get where you are. In honor of this assistance, you in return help someone else. As Christians it is our duty to help others. What a wonderful way to express […]


8 September 2015
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Change: Is It Possible?

  “Suppose I decide I want to be a great singer.  I rent a concert hall, and advertise in all the papers:  Come and hear the concert.  The time comes for the concert to begin.  I go out onto the platform, and the piano gives the introduction.  I open my mouth.  My voice squeaks and […]


6 August 2015
Category:
Self Improvement
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We The People or Some of The People!!!

The Preamble of the U.S. Constitution reads “We the people in order to form a more perfect union, establish justice, insure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish this Constitution for the United States of America”….it does not read “some of […]


27 July 2015
Category:
Self Improvement
Comments: 1

It’s Okay to Say No

Do you find your lips saying yes, even though your heart and thoughts are no?  Maybe you are afraid to disappoint your friend if you don’t show up?  Maybe you don’t want to look incompetent if you tell your boss you are not able to take on another responsibility, client, or project?  Maybe you don’t […]


9 July 2015
Comments: 1

Mean Girl

I was so intrigued when I heard the term coined “Inner Mean Girl”.  There has been a lot of conversation (and rightfully so) about bullies on the “playground”, but as women we can be the biggest bully and the meanest to ourselves.  We are often comparing ourselves to the woman next door, over-critical about our […]

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