Self Improvement Archives | Page 10 of 15 | Family First Counseling

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23 October 2014
Category:
Self Improvement
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Be GOOD to yourself

This is the last section of the article, “Love yourself, accept yourself, forgive yourself” by Jennifer Pastiloff 3. Be good to yourself. Do things that you inspire you daily. Make a list. Grab your iPad or your notepad or even your hand and draw up a list of things you can do today to make […]


16 October 2014
Category:
Self Improvement
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Forgive Yourself

The following is part 2 to Jennifer Pastiloff’s article “Love Yourself, Accept Yourself, Forgive Yourself.” 2. Forgive yourself. I lead a meditation in my workshops on forgiveness, and every time, without fail, people start crying. Almost everyone in the room will have at least shed a tear. This leads me to believe that we are […]


14 October 2014
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Love Yourself

The following is a portion of article called “Love yourself, accept yourself, forgive yourself” by Jennifer Pastiloff “Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia  You mean I am a source of many wonderful things? Yes. Actually you […]


27 August 2014
Category:
Self Improvement
Comments: 2

NOW! Not Later!

NOW! Not Later! During my study time, I came across a devotional by Rick Warren that relates well with my blog from last week. The following information is from that message:   “Whenever you possibly can, do good to those who need it. Never tell your neighbor to wait until tomorrow if you can help […]


5 August 2014
Comments: 2

You are BEAUTIFUL!

  You are so stupid! How dumb can you be? Wow, you are so fat! Look at all those zits on your face! As you stare in the mirror and remember those awfully mean words that were spoken over you years ago, you realize they are still staring you straight in the face. Do you […]


26 July 2014
Category:
Self Improvement
Comments: 3

Happiness

While people have many and varied goals that they pursue, there is an almost universal underlying goal to virtually all pursuits: the goal to be happy. People who spend a lot of time making money generally do so because they believe that the money itself will make them happy, or will guard them against things that will […]


25 July 2014
Category:
Self Improvement
Comments: 1

Stress Eater!

  How many people are stress eaters? In reality stress is normal, Stress is the body’s method of reacting to a challenge.  Stress typically describes a negative condition or a positive condition that can have an impact on a person’s mental and physical well-being.  We all experience stress at times in our lives, now the negative conditional […]


17 July 2014
Category:
Self Improvement
Comments: 2

I Double Dare You!!!

During a conversation I had this week with one of my sisters, we began to discuss a conversation my husband and I had a day or so before. The topic of conversation me and my list of Things Not to Do!!! Of course, she took my husband’s stance on this matter and basically called me […]

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