Battle Between Good and Evil
I love this story about the battle between good and evil! An old Cherokee told his grandson. “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, and ego. The Other is Good. It is joy, peace, love, hope, humility, kindness, empathy, […]
The Misconception of Working Mothers
What comes to your mind when you hear: working mothers? A phenomenal multitasker? Maybe the juggler in a family circus? The Jill of all trades? I am not a mother, unless you count fur babies, than I am a mother of four amazing animals. However, I know quite a few (if not many) mothers of human babies. […]
Goals Versus Resolutions!!!
At the beginning of each year, many of us set resolutions to aid in achieving the best “you” possible. For most of us we are all in completely dedicated to our resolutions……..until we do not see the results we would like to see as quickly as we would like. This leaves me pondering which […]
Controlling Nightmares Part 1 of a 2 Part Blog Series
Controlling nightmares sounds like an impossible and ridiculous idea but it is possible! Many people suffer from nightmares. Would you like to be in control during those nightmares? This is a two-part blog post in which I can give you some ideas as to how to go about gaining control in your nightmares. This post […]
More and more research has proven what we already instinctively know – “laughter is the best medicine.” A study was conducted with volunteers who watch a 10-minute, humorous video clip while connected to an EEG monitor (to measure the brain wave frequencies). The results showed an association between laughter and increased gamma wave activity. This […]
Triggering Creativity and Productivity
Lately I have been seeing a ton of posts and apps for adult coloring pages. I like this concept of doing simple, non-costly activities to relax your mind. I have tried the coloring applications and to me they simply aren’t the same as taking a crayon or colored pencil in your hand and coloring in […]
Other People’s Expectations
Are you letting other people’s expectations control you? Take some time and reflect on your life. What is the source behind the motivation of your next big purchase? What inspired your new goal? Are you making a decision today because it is to satisfy some internal longing or to do what others expect of you? […]
New Year’s Resolutions!!!
At the beginning of each year we tend to come up with our “New Year’s Resolutions.” These resolutions can be year-long or short-term depending on your preference. We all strive to be the best “us” that we can possibly be. Usually, this is easier said than done. At the beginning of a new year, we […]